While cannabis usage has been proven to have a number of benefits, one of the most common concerns from people who are new to the world of weed is how they can manage what many call a “weed hangover.” The effects of cannabis vary from person to person, but some people experience feeling not so great afterward, whether it’s a few hours later or the next day. If you’re looking for an answer, we have them! Here we’ll discuss various ways that you can deal with your headache and nausea after consuming too much marijuana in one sitting.
Take a walk outside
Often, weed hangovers are brought on by the feeling of sluggishness and fatigue from being stuck in bed all day with no energy to do anything else. If you take a nice long walk after smoking some cannabis, this can help your body get back into its regular rhythm and improve circulation around your whole body. It may be tempting to sit back and feel lazy after smoking marijuana, but having that willpower to get up and take a walk can be rewarding.
Eat some food
Consuming marijuana causes your stomach to empty its contents much faster than it normally would, which can lead you to feel nauseous and sick after smoking too much cannabis. Instead of having that third or fourth bowl in one sitting, eat something healthy before smoking weed so that you’re not experiencing the negative effects of a “weed hangover.” Similarly to drinking alcohol on an empty stomach and experiencing intoxication much faster and at a more intense level, smoking marijuana without having food in your system can definitely worsen the after effects for some people.
Eat light meals with plenty of protein and vegetables to help your stomach recover from the effects of THC. We all know how good McDonalds or something equally greasy and unhealthy sounds when you have the munchies. While it may sound tempting in the moment, resist the urge to get a burger and fries, and go for something healthier. Your body will thank you later.
Avoid drinking alcohol or coffee
Caffeine and alcohol will make you feel worse at this time. The only thing worse than a weed hangover is a combined weed and alcohol hangover. If you’re going to drink, wait until after the worst of your high has worn off before indulging in alcoholic beverages. Similarly, the caffeine found in coffee will do nothing to help your weed hangover. You most likely won’t feel the usual effects of caffeination, especially while the effects of THC are still lingering in your system.
Take advantage of CBD oil
If you have some hemp oil CBD on hand, it can help take away that hazy feeling and relax your body so you can get some rest. CBD will help your body relax, and it can also counteract the paranoia that comes with having a weed hangover. You may want to have this oil nearby before you go out – just in case!
Visit The Boulevard for all your cannabis needs
Moderate how much marijuana you consume, especially if you’re not an experienced cannabis smoker. It’s a common misconception that first-time marijuana users will not get high the first time they smoke. On the contrary, you may get more high than an experienced smoker would, considering your body has not built any tolerance yet.
The next time you find yourself feeling like your head is in the clouds after marijuana consumption, try these tips to cure that weed hangover. They may not be able to undo all the effects done by THC, but they will at least help alleviate some of it. Remember to moderate your cannabis consumption and listen to your body. Don’t overdo it! To ensure you are getting the best cannabis products, visit our dispensary in Lemon Grove or check out our website for more information.